Beginning April 20, join us online every Monday at noon for an 8-week Multisport program with Coach Robbie! Sessions are roughly 10-20 minutes.
Beginning April 23, join us online every Thursday at noon for an 8-week Active program with Coach Neesh! Sessions are roughly 10-20 minutes.
🧘🏽 Introducing #WellnessWednesday! Join Coach Ashley for an easy deep breathing exercise to keep you calm at home. Breathe in. And let's go!➡️ View all our #TeamMeeting videos at canucksautism.ca/homeactivities.
Posted by Canucks Autism Network on Wednesday, April 15, 2020
🍌🍣 #TeamMeeting: Banana sushi! From Coach Carly's kitchen to yours while we all self-isolate. Share your creation with us for your chance to win a comfy CAN hoodie! Ready, set, sushi!📷 You've got until Tue, Apr 14 to post your photo in the comments. Open to all! One sushi chef will be randomly selected to win.✔️ Step-by-step instructions: canucksautism.ca/homeactivities
Posted by Canucks Autism Network on Wednesday, April 8, 2020
Learn how to make your own storybook! Follow along at home for a crafty #SpontaneousSaturday with Coach Sophia!🏠 canucksautism.ca/homeactivitiesDid you try this at home? We'd love to see it! Comme below or DM us your photos!
Posted by Canucks Autism Network on Friday, May 1, 2020
During this difficult time of social distancing, it’s important to take care of our physical and our mental health. Check in with our coaches for activities to stay healthy and positive:
Gather around! CAN coaches are reading some of our favourite children’s books online.
- Coach Neesh | “What is COVID-19?”
An original poem made specifically for CAN participants
- Coach Shelby | “Have You Filled A Bucket Today?”
Read with permission from Bucket Fillers Inc
- Coach Romdoul | “What I Like About Me!”
Read with permission from Simon & Schuster
- Coach Hallie | “It’s Okay To Be Different”
Read with permission from Todd Parr